Vegan Tours International

small group vegan trips across the globe

Silk Road to the Caucasus

From ancient monasteries carved into cliffs to grape harvests in emerald valleys — discover Georgia’s heart through plant-based feasts and mountain peaks.

“Traverse Georgia from the cobblestone streets of Tbilisi through UNESCO wine country and 3,000-year-old cave cities to the soaring peaks of the Caucasus Mountains, feasting like family at every step.”
8 Days
5 Regions
September 13–20, 2026

Georgia has one of the most exciting plant-based food cultures in the world — rooted in centuries of culinary tradition and exploding with creativity in every corner. The mountains overflow with fresh produce. Wine regions celebrate harvest season (rtveli) with centuries-old rituals. Villages welcome strangers as family at tables laden with homemade breads and vegetable-forward feasts served with polyphonic singing and endless toasts.

This isn’t a trip where plant-based eating is an afterthought. From vegan supras (traditional feasts) to cooking classes in historic towns and grape-stomping in Kakheti — eating well is woven into every single day. You’ll understand why Georgians believe their country is a gift from God.

What Awaits You

01
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Harvest Celebration

Stomp grapes underfoot during rtveli season in Kakheti, bake bread in traditional clay ovens, and celebrate ancient Georgian winemaking with polyphonic singing echoing through vineyards.

02
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Ancient Wonders

From UNESCO-listed cathedrals to 3,000-year-old cave cities carved into volcanic cliffs — walk through 1,500 years of history as your guide brings each sacred site to life.

03
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Mountain Majesty

Ascend to Gergeti Trinity Church at 2,170m with Mount Kazbek soaring behind, trek to hidden waterfalls, and share meals with mountain families beneath the Caucasus.

04
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Culinary Immersion

Every meal is a masterclass — home-hosted dinners, cooking classes, spice tastings, and plant-based versions of Georgia’s most iconic dishes. Food is theater, tradition, and love.

Day by Day

Your 8 days in Georgia · Tbilisi · Mtskheta · Kakheti · Sighnaghi · Kazbegi
Tbilisi Old Town
Day 1 13 Sep Tbilisi

Gamarjoba! Welcome to Georgia

Your adventure begins at Tbilisi International Airport where your guide greets you with a warm “gamarjoba” (hello). After a scenic transfer through neighborhoods where Soviet architecture meets modern towers, check into your hotel in Old Tbilisi.

Tonight: a welcome dinner at a Georgian supra — tables overflowing with vibrant salads, walnut-stuffed eggplant, fresh breads, and heartfelt toasts led by a tamada (toastmaster). In Georgia, a meal is never just food — it’s theater, philosophy, and friendship combined.

Dinner included
Tbilisi Architecture
Day 2 14 Sep Tbilisi

The Soul of Tbilisi

A 3-4 hour walking tour through Tbilisi’s layered history — narrow lanes of the Old Town, wooden balconies, sulfur bathhouses, Narikala Fortress, the colorful Peace Bridge, Sioni Cathedral, and Rustaveli Avenue.

Lunch at Funicular Café with panoramic views stretching to the Caucasus. Afternoon free to browse markets, sample churchkhela (walnut-stuffed grape candy), or relax at a neighborhood café.

Breakfast, lunch & dinner included
Ancient Cathedral
Day 3 15 Sep Mtskheta & Uplistsikhe

UNESCO World Heritage Heartland

Journey into Georgia’s ancient heartland. Visit Mtskheta’s Svetitskhoveli Cathedral (11th century) where Christianity took root in 337 AD. Explore Uplistsikhe, a 3,000-year-old rock-hewn town with ancient streets, temples, and a rock-cut theater.

Return to Tbilisi by evening.

Breakfast, lunch & dinner included · ~150 km
Georgian Food Market
Day 4 16 Sep Kakheti

Into Wine Country

Head east to Kakheti, where viticulture has flourished for 8,000 years. Explore Telavi Bazaar overflowing with spices and churchkhela. In the Alazani Valley: tread grapes in a wooden satsnakheli vat (just like the movies!), accompanied by live Georgian polyphonic singing.

Later, take a hands-on masterclass baking shoti bread in a traditional tone (clay oven).

Breakfast, lunch & dinner included
Georgian Fortress
Day 5 17 Sep Sighnaghi & Bodbe

The City of Love & Pilgrimage

The road winds south through vineyards to Sighnaghi, the “City of Love” perched above the Alazani plain with sweeping Caucasus views. Walk the restored 18th-century fortress walls, visit the Pirosmanashvili Museum.

Then to Bodbe Monastery, burial place of St. Nino who converted Georgia to Christianity. Lunch at a local restaurant with valley views. Return to Tbilisi.

Breakfast, lunch & dinner included · ~140 km
Mount Kazbek
Day 6 18 Sep Kazbegi

The Georgian Military Highway

Drive north along one of the Caucasus’s great road journeys. Photo stops at the Friendship Monument and Gudauri viewpoint at 2,000m. Arrive in Kazbegi and ascend by 4×4 to Gergeti Trinity Church (2,170m) — a solitary 14th-century church with Mount Kazbek soaring behind.

Lunch with a mountain family and spice masterclass. Dinner and overnight in Kazbegi.

Breakfast, lunch & dinner included · 160 km
Mountain Waterfalls
Day 7 19 Sep Kazbegi

Mountain Heights & Waterfalls

Trek to Gveleti Waterfalls cascading down moss-covered cliffs in a verdant gorge. Perfect setting for our mountain picnic lunch, surrounded by raw Caucasus beauty.

Afternoon free to relax, visit a local tea house, or sit in contemplation of the world’s most dramatic landscapes.

Breakfast & picnic lunch included
Tbilisi Departure
Day 8 20 Sep Tbilisi → Airport

Nakhvamdis (Until We Meet Again)

Wind your way back to Tbilisi with time to enjoy the afternoon — treat yourself to a sulfur bath, visit the open-air ethnography museum with 70+ traditional dwellings from across Georgia, or shop for last-minute souvenirs.

Transfer to Tbilisi International Airport. Leave with full hearts, lasting friendships, and memories of a land where every meal is a feast and every stranger becomes family.

Breakfast included

Tour Highlights

Guided city tour of Tbilisi — Old Town, Narikala Fortress, Peace Bridge
Svetitskhoveli Cathedral & Jvari Monastery in Mtskheta
Uplistsikhe cave city — 3,000 years carved into cliffs
Telavi Bazaar & Alazani Valley grape harvest (rtveli season)
Hands-on shoti bread baking in traditional tone ovens
Sighnaghi fortress walk & Pirosmanashvili Museum
Bodbe Monastery — pilgrimage site of St. Nino
4×4 ascent to Gergeti Trinity Church (2,170m)
Gveleti Waterfalls trek with mountain picnic
Spice masterclass with local mountain family
Home-hosted dinners with Georgian families
Georgian polyphonic singing & cultural immersion throughout

Everything Taken Care Of

Included

  • 7 nights accommodation in boutique hotels
  • All meals (breakfast starting day 2, daily lunch & dinner)
  • Airport transfers arrival & departure
  • All ground transportation per itinerary
  • Expert English-speaking guide throughout
  • All activities & entrance fees
  • Wine & spice tastings
  • Home-hosted meals with local families
  • 4×4 jeep transfers to Gergeti Trinity Church

Not Included

  • International flights to/from Tbilisi
  • Travel insurance
  • Personal expenses & tips
  • Beverages beyond included tastings
  • Optional activities during free time

Ready for the journey that starts in ancient Tbilisi and ends on a mountain peak?

September 13–20, 2026 · 8 days · $3,200 per person

Schedule time with me